Chris Gaffney 5000m row
5,000m
Meters
20:51.9
Time
2:05.1
Pace
317
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 102 |
May 11, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.9 | 5,000m | 2:05.1 | 178 | 913 | 24 | 121 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 23 | 108 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 22 | 113 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 22 | 116 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 26 | 127 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 26 | 144 |
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Workout Graph
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