Chris Gaffney 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
412
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 109 |
May 17, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 22 | 132 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 | 115 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 144 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 146 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 | 120 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 136 |
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Workout Graph
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