Chris Gaffney 5000m row
5,000m
Meters
21:04.0
Time
2:06.4
Pace
319
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 94 |
May 28, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.0 | 5,000m | 2:06.4 | 173 | 896 | 25 | 119 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 24 | 105 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 22 | 102 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 23 | 120 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 26 | 129 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 28 | 143 |
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Workout Graph
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