Chris Gaffney 5000m row
5,000m
Meters
21:34.5
Time
2:09.4
Pace
306
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 99 |
June 15, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.5 | 5,000m | 2:09.4 | 161 | 855 | 25 | 114 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 26 | 103 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 25 | 114 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 25 | 116 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 25 | 117 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 26 | 122 |
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Workout Graph
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