Chris Gaffney 40:04 row
9,419m
Meters
40:04.2
Time
2:07.6
Pace
584
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 99 |
June 17, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 9,419m | 2:07.6 | 168 | 879 | 26 | 121 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 106 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 113 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 116 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 122 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 122 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 128 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 132 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 126 |
| 40:04.0 | 10m | 3:20.0 | 44 | 450 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.