Chris Gaffney 40:02 row
9,452m
Meters
40:02.2
Time
2:07.0
Pace
587
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 98 |
June 23, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.2 | 9,452m | 2:07.0 | 171 | 887 | 26 | 121 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 108 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 114 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 118 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 118 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 123 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 135 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 121 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 125 |
| 40:02.0 | 8m | 2:05.0 | 179 | 916 | 28 | 125 |
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Workout Graph
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