Chris Gaffney 10000m row
10,000
Meters
42:12.7
Time
2:06.6
Pace
626
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 100 |
July 15, 2022 11:48:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.7 | 10,000 | 2:06.6 | 172 | 893 | 626 | 23 | 127 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 121 | 23 | 115 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 878 | 124 | 22 | 123 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 912 | 126 | 24 | 128 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 927 | 128 | 25 | 132 |
| 8:19.7 | 10,000 | 2:04.9 | 180 | 917 | 127 | 24 | 138 |
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Workout Graph
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