Chris Gaffney 5000m row
5,000m
Meters
21:27.7
Time
2:08.7
Pace
307
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 101 |
August 07, 2022 16:49:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.7 | 5,000m | 2:08.7 | 164 | 864 | 24 | 119 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 25 | 108 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 24 | 118 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 24 | 121 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 24 | 124 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 26 | 126 |
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Workout Graph
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