Chris Gaffney 40:32 row
9,293m
Meters
40:32.3
Time
2:10.8
Pace
568
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 121 |
September 01, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.3 | 9,293m | 2:10.8 | 156 | 837 | 23 | 129 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 123 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 129 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 114 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 136 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 143 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 135 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 128 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 118 |
| 40:32.3 | 70m | 3:50.7 | 28 | 398 | 19 | 142 |
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Workout Graph
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