Chris Gaffney 15:00 row
3,307m
Meters
15:00.0
Time
2:16.0
Pace
198
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 111 |
September 13, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 21 | 113 |
| 3:00.0 | 519m | 2:53.4 | 67 | 530 | 17 | 94 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 23 | 107 |
| 9:00.0 | 679m | 2:12.5 | 150 | 817 | 22 | 112 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 22 | 118 |
| 15:00.0 | 749m | 2:00.1 | 202 | 994 | 23 | 135 |