Chris Gaffney 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
33
Calories
122
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 119 |
September 13, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 27 | 122 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 104 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 118 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 28 | 127 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 24 | 132 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 26 | 132 |