Chris Gaffney 500m row
500m
Meters
1:45.5
Time
1:45.5
Pace
35
Calories
128
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 117 |
September 18, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 26 | 128 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 | 108 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 | 122 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 26 | 131 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 26 | 138 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 25 | 143 |
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Workout Graph
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