Chris Gaffney 500m row
500m
Meters
2:46.8
Time
2:46.8
Pace
29
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 124 |
September 27, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.8 | 500m | 2:46.8 | 75 | 559 | 22 | 113 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 | 110 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 | 121 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 21 | 127 |
| 0:46.6 | 400m | 3:53.0 | 28 | 395 | 18 | 105 |
| 0:46.7 | 500m | 3:53.5 | 27 | 394 | 17 | 103 |
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Workout Graph
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