Chris Gaffney 10:00 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 103 |
October 28, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 19 | 116 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 106 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 17 | 110 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 16 | 115 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 17 | 121 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 25 | 131 |
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Workout Graph
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