Chris Gaffney 31c row
500m
Meters
2:14.7
Time
2:14.7
Pace
31
Calories
105
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 163245 |
| Drag Factor | 121 |
October 28, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 32 | 105 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 105 |
| 1:04:00.0 | 100m | 5:20:00.0 | 0 | 300 | 0 | |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 105 |
| 1:04:00.0 | 100m | 5:20:00.0 | 0 | 300 | 0 | |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 105 |
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Workout Graph
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