Chris Gaffney 15:00 row
3,514m
Meters
15:00.0
Time
2:08.0
Pace
218
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 107 |
October 30, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,514m | 2:08.0 | 167 | 873 | 22 | 123 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 21 | 108 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 21 | 117 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 20 | 122 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 21 | 127 |
| 15:00.0 | 794m | 1:53.3 | 240 | 1127 | 27 | 142 |
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Workout Graph
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