Chris Gaffney 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
35
Calories
130
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 131 |
November 02, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 30 | 130 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 116 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 | 129 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 23 | 142 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 22 | 129 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 | 135 |
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Workout Graph
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