Chris Gaffney 15:00 row
2,031m
Meters
15:00.0
Time
3:41.5
Pace
120
Calories
112
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 0 |
November 05, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,031m | 3:41.5 | 32 | 410 | 18 | 112 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 19 | 100 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 18 | 112 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 18 | 124 |
| 12:00.0 | 2m | 12:30:00.0 | 0 | 300 | 0 | 119 |
| 15:00.0 | 0 |
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