Chris Gaffney 3333m row
3,333
Meters
12:19.5
Time
1:50.9
Pace
239
Calories
147
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 109 |
November 05, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.5 | 3,333 | 1:50.9 | 256 | 1182 | 239 | 25 | 147 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 35 | 26 | 138 |
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1155 | 35 | 25 | 141 |
| 1:51.2 | 1,500 | 1:51.2 | 255 | 1176 | 36 | 25 | 149 |
| 1:51.2 | 2,000 | 1:51.2 | 255 | 1176 | 36 | 26 | 150 |
| 1:51.2 | 2,500 | 1:51.2 | 255 | 1176 | 36 | 25 | 151 |
| 1:50.0 | 3,000 | 1:50.0 | 263 | 1205 | 36 | 26 | 152 |
| 1:11.2 | 3,333 | 1:46.9 | 286 | 1285 | 25 | 27 | 152 |
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Workout Graph
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