Chris Gaffney 10000m row
10,000m
Meters
40:59.9
Time
2:02.9
Pace
646
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 116 |
November 08, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.9 | 10,000m | 2:02.9 | 188 | 947 | 22 | 135 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 23 | 125 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 23 | 133 |
| 8:01.4 | 6,000m | 2:00.3 | 201 | 991 | 21 | 139 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 20 | 143 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 24 | 139 |
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Workout Graph
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