Chris Gaffney 20:00 row
4,282m
Meters
20:00.0
Time
2:20.1
Pace
255
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 118 |
November 17, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,282m | 2:20.1 | 127 | 737 | 20 | 119 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 19 | 111 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 21 | 120 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 23 | 127 |
| 16:00.0 | 778m | 2:34.2 | 95 | 628 | 18 | 124 |
| 20:00.0 | 755m | 2:38.9 | 87 | 600 | 22 | 117 |
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Workout Graph
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