Chris Gaffney 1000m row
1,000
Meters
3:22.9
Time
1:41.4
Pace
80
Calories
141
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 124 |
November 18, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.9 | 1,000 | 1:41.4 | 335 | 1419 | 80 | 29 | 141 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 16 | 29 | 128 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1422 | 16 | 30 | 138 |
| 0:40.6 | 600 | 1:41.5 | 335 | 1418 | 16 | 28 | 142 |
| 0:40.7 | 800 | 1:41.7 | 332 | 1415 | 16 | 29 | 149 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1429 | 16 | 31 | 150 |
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Workout Graph
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