Chris Gaffney 10000m row
10,000m
Meters
39:44.4
Time
1:59.2
Pace
670
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 115 |
December 09, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.4 | 10,000m | 1:59.2 | 207 | 1010 | 25 | 144 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 26 | 127 |
| 8:12.8 | 4,000m | 2:03.2 | 187 | 944 | 24 | 137 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 24 | 147 |
| 7:40.1 | 8,000m | 1:55.0 | 230 | 1091 | 26 | 152 |
| 7:29.3 | 10,000m | 1:52.3 | 247 | 1149 | 27 | 157 |
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Workout Graph
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