Chris Gaffney 12:00 row
2,808m
Meters
12:00.0
Time
2:08.2
Pace
173
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 105 |
December 11, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,808m | 2:08.2 | 166 | 871 | 23 | 121 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 22 | 112 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 120 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 24 | 126 |
| 12:00.0 | 732m | 2:02.9 | 188 | 948 | 24 | 128 |
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Workout Graph
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