Chris Gaffney 500m row
500m
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
138
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 106 |
December 21, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 33 | 138 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 123 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 134 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 141 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 31 | 147 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 33 | 149 |
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Workout Graph
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