Chris Gaffney 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
39
Calories
130
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 107 |
December 27, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 32 | 130 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | 106 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 30 | 127 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 | 136 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 | 139 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | 143 |
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Workout Graph
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