Chris Gaffney 6000m row
6,000m
Meters
24:13.3
Time
2:01.1
Pace
393
Calories
138
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 28 |
Stroke Count | 685 |
Drag Factor | 109 |
February 14, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:13.3 | 6,000m | 2:01.1 | 197 | 978 | 28 | 138 |
5:04.5 | 1,200m | 2:06.8 | 171 | 889 | 25 | 122 |
4:53.2 | 2,400m | 2:02.1 | 192 | 960 | 28 | 136 |
4:50.6 | 3,600m | 2:01.0 | 197 | 978 | 28 | 140 |
4:46.3 | 4,800m | 1:59.2 | 206 | 1009 | 29 | 143 |
4:38.7 | 6,000m | 1:56.1 | 224 | 1069 | 31 | 149 |
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Workout Graph
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