Chris Gaffney 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
39
Calories
135
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 121 |
March 03, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 31 | 135 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 118 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 130 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 | 138 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 30 | 143 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | 148 |
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Workout Graph
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