Chris Gaffney 500m row
500m
Meters
1:41.1
Time
1:41.1
Pace
40
Calories
135
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 121 |
March 03, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 30 | 135 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | 119 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 | 130 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 | 138 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 | 143 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 30 | 147 |
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Workout Graph
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