Chris Gaffney 10000m row
10,000m
Meters
41:18.0
Time
2:03.9
Pace
642
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 111 |
March 05, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.0 | 10,000m | 2:03.9 | 184 | 933 | 23 | 139 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 22 | 130 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 23 | 132 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 23 | 141 |
| 8:06.4 | 8,000m | 2:01.6 | 195 | 969 | 24 | 141 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 26 | 155 |
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Workout Graph
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