Chris Gaffney 10000m row
10,000m
Meters
43:16.2
Time
2:09.8
Pace
617
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 102 |
March 21, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.2 | 10,000m | 2:09.8 | 160 | 850 | 23 | 124 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 27 | 119 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 24 | 123 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 23 | 120 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 23 | 127 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 22 | 134 |
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Workout Graph
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