Chris Gaffney 24:00 row
4,209m
Meters
24:00.0
Time
2:51.0
Pace
259
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 25 |
Stroke Count | 606 |
Drag Factor | 105 |
April 22, 2023 18:11:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 4,209m | 2:51.0 | 70 | 540 | 25 | |
6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 | 110 |
12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 121 |
18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.