Chris Gaffney 500m row
500m
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
134
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 160 |
April 26, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 31 | 134 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 | 118 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 | 129 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 | 138 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 33 | 142 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 147 |
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Workout Graph
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