Chris Gaffney 10000m row
10,000m
Meters
41:30.8
Time
2:04.5
Pace
638
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 112 |
May 11, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.8 | 10,000m | 2:04.5 | 181 | 923 | 23 | 134 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 24 | 122 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 22 | 132 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 22 | 140 |
| 8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 23 | 141 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 25 | 139 |
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Workout Graph
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