Chris Gaffney 10000m row
10,000m
Meters
39:10.2
Time
1:57.5
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 109 |
May 17, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.2 | 10,000m | 1:57.5 | 216 | 1042 | 25 | |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 25 | 138 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 25 | 140 |
| 7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 25 | 145 |
| 7:44.4 | 8,000m | 1:56.1 | 224 | 1069 | 26 | 151 |
| 7:30.2 | 10,000m | 1:52.5 | 245 | 1144 | 28 | 155 |
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Workout Graph
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