Chris Gaffney 5000m row
5,000m
Meters
21:08.5
Time
2:06.8
Pace
314
Calories
118
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 21 |
Stroke Count | 458 |
Drag Factor | 113 |
May 26, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:08.5 | 5,000m | 2:06.8 | 171 | 890 | 21 | 118 |
4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 20 | 110 |
4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 20 | 123 |
4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 21 | 109 |
4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 23 | 119 |
4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.