Chris Gaffney 5000m row
5,000m
Meters
18:46.8
Time
1:52.6
Pace
285
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 106 |
May 28, 2023 15:49:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.8 | 5,000m | 1:52.6 | 245 | 1141 | 26 | |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 26 | 150 |
| 3:45.4 | 2,000m | 1:52.7 | 245 | 1141 | 26 | 150 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 27 | 152 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 29 | 153 |
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Workout Graph
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