Chris Gaffney 500m row
500m
Meters
1:44.7
Time
1:44.7
Pace
35
Calories
132
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 107 |
June 01, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 35 | 132 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 | 116 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 35 | 126 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 38 | 134 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 34 | 140 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 34 | 144 |
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Workout Graph
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