Chris Gaffney 500m row
500m
Meters
1:44.3
Time
1:44.3
Pace
35
Calories
134
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 107 |
June 01, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 33 | 134 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 | 119 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | 129 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 136 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 35 | 141 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 | 146 |
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Workout Graph
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