Chris Gaffney 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
35
Calories
135
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 107 |
June 01, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 32 | 135 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 121 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 130 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 137 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 | 142 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.