Chris Gaffney 500m row

500m

Meters

1:43.2

Time

1:43.2

Pace

39

Calories

130

Heart Rate

Average Watts318
Calories Per Hour1395
Stroke Rate30
Stroke Count53
Drag Factor105

June 03, 2023 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.2 500m 1:43.2 318 1395 30 130
0:21.4 100m 1:47.0 286 1283 28 113
0:20.5 200m 1:42.5 325 1418 32 124
0:20.4 300m 1:42.0 330 1435 29 133
0:20.3 400m 1:41.5 335 1451 32 139
0:20.5 500m 1:42.5 325 1418 32 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.