Chris Gaffney 5000m row
5,000m
Meters
20:29.3
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 104 |
June 23, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,000m | 2:02.9 | 188 | 948 | 25 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 25 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 25 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 25 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 25 |
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Workout Graph
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