Chris Gaffney 500m row

500m

Meters

1:35.3

Time

1:35.3

Pace

43

Calories

Average Watts404
Calories Per Hour1691
Stroke Rate33
Stroke Count54
Drag Factor125

June 23, 2023 17:15:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.3 500m 1:35.3 404 1691 33
0:19.9 100m 1:39.5 355 1522 33
0:19.0 200m 1:35.0 408 1704 32
0:18.7 300m 1:33.5 428 1773 35
0:18.8 400m 1:34.0 421 1750 35
0:18.9 500m 1:34.5 415 1727 35

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Workout Graph

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