Chris Gaffney 500m row
500
Meters
1:35.3
Time
1:35.3
Pace
43
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1624 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 125 |
June 23, 2023 17:15:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.3 | 500 | 1:35.3 | 404 | 1624 | 43 | 33 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 33 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 32 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1732 | 9 | 35 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1723 | 9 | 35 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1714 | 9 | 35 |
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Workout Graph
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