Chris Gaffney 500m row
500m
Meters
1:32.7
Time
1:32.7
Pace
45
Calories
138
Heart Rate
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 168 |
June 27, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 500m | 1:32.7 | 439 | 1812 | 33 | 138 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | 125 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 29 | 135 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 32 | 140 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 36 | 145 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 36 | 149 |
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Workout Graph
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