Chris Gaffney 10000m row
10,000m
Meters
40:58.3
Time
2:02.9
Pace
645
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 104 |
July 22, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.3 | 10,000m | 2:02.9 | 188 | 948 | 24 | 132 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 23 | 122 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 23 | 127 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 24 | 130 |
| 8:06.7 | 8,000m | 2:01.6 | 194 | 968 | 24 | 133 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 26 | 149 |
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Workout Graph
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