Chris Gaffney 7262m row
7,262m
Meters
30:06.0
Time
2:04.3
Pace
462
Calories
131
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 24 |
Stroke Count | 740 |
Drag Factor | 101 |
August 01, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:06.0 | 7,262m | 2:04.3 | 182 | 926 | 24 | 131 |
8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 26 | 124 |
8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 24 | 130 |
8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 24 | 132 |
5:06.5 | 7,262m | 2:01.4 | 195 | 972 | 23 | 140 |
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Workout Graph
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