Chris Gaffney 30:05 row
7,184m
Meters
30:05.9
Time
2:05.6
Pace
142
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 100 |
August 07, 2023 16:39:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,184m | 2:05.6 | 176 | 906 | 24 | |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 116 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 128 |
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