Chris Gaffney 10000m row
10,000
Meters
42:48.8
Time
2:08.4
Pace
365
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 100 |
August 15, 2023 16:52:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.8 | 10,000 | 2:08.4 | 165 | 511 | 365 | 24 | |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 790 | 118 | 25 | 119 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 861 | 123 | 23 | 124 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 875 | 124 | 24 | 132 |
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