Chris Gaffney 10:00 row
2,387m
Meters
10:00.0
Time
2:05.6
Pace
150
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 105 |
October 01, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 30 | 125 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 108 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 29 | 118 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 31 | 124 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 32 | 131 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 34 | 144 |
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Workout Graph
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