Chris Gaffney 30:00 row
7,100m
Meters
30:00.0
Time
2:06.7
Pace
259
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 104 |
October 07, 2023 17:22:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,100m | 2:06.7 | 172 | 891 | 27 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 |
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Workout Graph
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